How has the green tea affected your muffin? Is it shrinking? Can you see your shoes finally? I bet not. Unfortunately there is no magic pill, although the informercials plastered on TV want you to think there is. What do you notice about the people in the commercials? 99% are under 30 and in great shape. I want to take the average American and put them in the video and see what happens, especially the "Insane" program that incorporates high intensity training for 30 minutes. They better start calling 911.
Spring is finally here and its the best time to get outside. Just by walking an additional 10 minutes a day you will burn an extra 300-400 calories per week. Imagine if you doubled that-20 minutes instead!!! The key to seeing and feeling results is consistency. If you dont believe that call me. If you are ready to get started we have an INCREDIBLE deal at www.livingsocial.com Check it out. It will change your life forever!
Until next week.
PS Tomorrow night make it a point to look at the moon. You will be amazed.