1. Half of a whole grain English muffin or i slice of whole grain bread and one tablespoon of all natural peanut butter
2. 1 cup of Greek yogurt and 10 raw almonds
3. 18 mini pretzels and 1 hard boiled egg.
4. 1 cup of baby carrots and 2 tablespoons of low fat ranch dressing.
5. 1/2 small avocado and a slice of whole grain toast
For more ideas Google "healthy snacks"