HEALTHY-LIFESTYLE-COACHING
  • Home
  • Health Coaches
  • Nutrition Coaching
  • Fitness Coaching
  • Success Stories
  • Health Assessment
  • Healthy Blog
  • Contact
  • Vitamin D for Bone Health
  • Bone Health and Osteoporosis
  • Recipe of the Month
  • AARP Promo
  • Archived Articles
  • Archived Recipes
  • Come Ride With Me in the 2012 TourdeCure
  • March Massage - Welcome Karen Hunter
  • Massage-A-Thon for American Diabetes Association
  • Weekly Blood Pressure Checks
  • Physical Therapy

Nutrition Coaching


 Whether you want to improve your energy level, get off your medications, reduce your blood pressure and cholesterol or lose that stubborn belly fat, Healthy~Lifestyle~Coaching, offers a program designed to meet your individual needs.  We use a full circle approach that promotes whole health by integrating healthy coaching and personalized exercise programs into one truly unique experience.

Nutrition Coaching


  • Clinically proven over 28 years and endorsed by Johns Hopkins School of Medicine.
  • Helps reduce medication needed for Type II diabetes, high blood pressure, inflammatory disease, gout, high cholesterol and sleep apnea.
  • Suitable for ages 13 and up, busy professionals, nursing mothers, vegetarians, bariatrics and seniors.
  • Immediate and safe, without cravings or deprivation and is easy and affordable.
  • Integrating personalized nutrition coaching and exercise.
 

Our goal is to help you achieve optimal health!