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Recipe of the Month

Mexican Style Pinto Beans

Prep Time:          5 minutes
Cooking Time:  60 minutes
Yields:                  4 servings




Ingredients:

1 cup dried pinto beans

4 cups water

3 cloves garlic, minced

1 jalapeno pepper, minced

½ teaspoon cumin

½ teaspoon chili powder

Juice of one lime

Salt to taste

Directions:

1.     Soak the beans and place in a pot.  Cover with water.  Bring to a boil for 3 minutes.  Turn off heat, cover pot and let sit for 2-4 hrs.

2.    Drain and rinse beans.

3.    Add to a large pot with 4 cups of fresh water and bring to a boil.

4.    Add garlic and jalapeno and cook for 1 hour or until beans are soft.

5.    Add cumin, chili, lime and salt to taste.


Our goal is to help you achieve optimal health! Photo used under Creative Commons from adie reed